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Pilates

Ballroom Aerobics

Starting the second Monday in September

Every  Monday  from 6:00pm to 7:00pm at PCCSR (Pitt County Recreation Complex)

 on County Home Road

Here is Top 5 Reasons Why Ballroom Aerobics:

1)      No partner needed

2)     Excellent exercise as fat burner

3)     Build a strong core, flexibility, agility and speed while working on cardio

4)     Fun and beneficial for ballroom dancers to improve technique    

5)     Only $23 per month (when you can't attend the lesson,  you can transfer your ticket to your friends)

All the ballroom dance steps are incorporated , such as Foxtrot, Posa Doble, Waltz, Tango, Quick Step, Mambo, Charleston, Swing, Viennese Waltz, Cha Cha, Rumba, Samba, Jive, Jitterbug…………….      

Featured Dance in September: ChaCha

What to wear - gym attire and gym shoes.  Dance sneaker is optional.

Place:  PCCSR  @ 4561 County Home Road, Greenville, 27858,

Register now by contacting Chikako Massey at cmassey@suddenlink.net

                                        or call at 252-355-1522

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Last modified: 08/10/09.